To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Renzo Gracie Lake Houston KIDS BJJ Program was created to provide children ages 4-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport, Renzo Gracie Lake Houston Brazilian Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards becoming a real life champion, on and off the mats. The outcome of continued childhood practice of RGLH BJJ goes far beyond their accomplishments within competition and martial arts. The discipline and excellence demanded by our instructors often carry over to the child’s behavior at home, at school and well into adulthood.

Our RGLH Kids Jiu-Jitsu Program is typically subdivided in three different groups to accommodate students of different ages and skill levels:

Tiny Champions (4-6 years old)
Little Champions (7-8 years old)
Little Warriors (7-13 years old)
RGLH Teens (13-15 years old) * may also participate in adult BJJ class with instructor approval.

Benefits of Joining our Future Champions Program

  • Improve children’s social skills
  • Enhance self-confidence
  • Better understanding of goal-setting and working towards them
  • Renzo Gracie Lake Houston Bully Proof Program
  • Learn the RGLH Self-Defense System
  • Increase focus, energy and concentration
  • Enjoy significant gains in overall fitness level
  • *Train in over 100 different locations in United States and 300 worldwide
  • Free access to the school’s events and special classes

The first time you come to our school you will be welcomed by our staff. Please arrive 15 minutes before class so you and your children have enough time to prepare for practice. The class will start on time and your child will be asked to walk to the training area where the instructor will be waiting for him or her. One of the assistant instructors or a senior student will be assigned as a helper to assist your child in performing the drills and activities. Parents are encouraged to stay and watch the entire practice.


What are the principal qualities of a great fighter?

Brazilian Jiu Jitsu training for the beginner and the experienced adult. Our Fundamental training will have you working hard while learning the basics of Jiu Jitsu.

Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Renzo Gracie Lake Houston students experience an overall improvement on their focus, energy and general well-being.

The Renzo Gracie Lake Houston Fundamentals Program teaches these basic principles of self defense and effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.


What comes after mastering the fundamentals?

Advanced technical Brazilian Jiu Jitsu Training for the adult with a significant amount of Jiu Jitsu experience. An Advanced Membership is an extension of the Fundamental Program and allows you to participate in both Fundamental and Advanced Classes.

While the Fundamentals Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.


Our Renzo Gracie Lake Houston Kickboxing Program is tailored to meet the needs of every student whether you are the beginner who wants a more exciting cardio workout or a professional fighter who wants to sharpen their striking for competition.

At Renzo Gracie Lake Houston, we pride ourselves on offering high-level technical instruction in a safe, friendly and fun learning environment. Whenever you step onto our mats, we want you to feel welcome with helpful teammates and coaches who are passionate about training. From there, we will push you to become the best you can be while working towards the best shape of your life.

Our kickboxing program is for everyone – especially locals in the Summerwood, Fall Creek and Surrounding Areas of Lake Houston. It’s a place for neighbors and friends; for parents of the kids in our junior BJJ class to come and get their own workout.

Come in and learn, in a hardworking, positive and fun environment. You will be training with an instructor and teammates in every class that will ensure you are actually learning kickboxing technique and not just hitting bags in a vacuum. And as you get better, you will be pushed more and more.

Here are just of the benefits you will see and feel:

  • Learn and Develop Intricate Striking Combinations
  • On Average, Burn 700-800 Calories Per Session
  • Practice Muay Thai Clinch & Knee Drills
  • Engage Large Muscle Groups And Tone Your Entire Body
  • One-On-One And Group Time With Instructors Critiquing Form
  • Sparring Sessions At Your Experience Level
  • Reduce Stress And Let Out Your Aggression
  • Learn How To Defend Yourself And Sleep Better
  • Build Confidence, Self-Esteem And Can-Do Attitude


Private Training with Professor is available by the hour. A private lesson is an excellent way to master any skills you are struggling with or just a helpful tool for improving overall.